my services

Yoga Classes

In my personal healing journey, Yoga has helped me connect with my body.
Through all the different practices, asanas, chanting, breath work, meditation, yogic lifestyle, it brought me closer to myself. To get to know myself better. All my layers and all the power that I am holding within.
Yoga has helped my body recover and gain back its strength after surgery and chemo. It has helped me feel revitalised. It has helped in all detoxification processes, while helping my inner organs function better.
This is my biggest motivation for sharing the practices of Yoga with you as well!
Yoga can help all
systems of the body, find
balance and become stronger!

Yoga & Pilates classes in Copenhagen & Nordsjælland, Denmark

Stable weekly in-person classes offered at the moment:
‍
Monday:
17:30-18:30 Pilates
18:30-19:30 Yin Yoga
SATS Herlev

Tuesday:
09:00-09:50 Reformer
10:00-10:50 Reformer
Kama Yoga

Wednesday:
16:00-17:00 Hot Vinyasa Yoga
17:00-18:00 Hot Yin Yoga
18:30-19:30 Hot Pilates
19:30-20:30 Hot Aroma Relax
SATS Valby
‍
Thursday:
16:00-16:50 Reformer
17:00-17:50 Reformer
Kama Yoga
19:00-20:00 Pilates
20:00-21:00 Aroma Relax
21:00-21:30 Deep Rest
SATS Adelgade

‍Friday:
‍09:00-10:00 Hot Pilates
10:00-11:00 Hot Vinyasa Yoga
11:00-12:00 Hot Aroma Relax
‍SATS Valby
‍15:00-16:00 Pilates
16:00-17:00 Yin Yoga
‍SATS Søborg

Saturday:
09:30-10:30 Hot Pilates
10:30-11:30 Hot Vinyasa Yoga
11:30-12:30 Hot Aroma Relax
SATS Valby

You can also find me substituting classes at Grow Yoga DK in Nivå.

Book your spot though their websites (click on the name): SATS Denmark, Kama Yoga, Grow Yoga.
contact me

Restorative Yoga workshops around Copenhagen & Nordsjælland, Denmark


Intro to Restorative Yoga
Saturday 6th of July 2024
13:00-15:30
‍Jo:ga Falkoner Alle, 3 sal

Restorative Yoga for Fatigue
Sunday 24th of November 2024
13:15-15:45
Jo:ga Viborggade

Christmas ''Hygge'' Restorative Yoga
Saturday 14th of December 2024
13:00-15:30
Jo:ga Falkoner Alle, 4 sal
‍
‍
Contact me to learn how you can book your spot!
contact me

Private Classes in Copenhagen & Nordsjælland

I also offer private Yoga & Pilates Classes of 1-4 people at private homes and properties
or some of the studios I work with.
These classes are created based on the person’s goals and needs and can be based on:
  • Yoga for beginners
  • Gentle yoga
  • Restorative Yoga
  • Mobility & Flexibility
  • Building strength for beginners
  • Traditional Hatha Yoga
  • Chanting
  • Pranayama (Breathing Exercises)
  • Meditation
    ‍
You can contact me and have a first FREE call where we talk about your goals and needs and then
decide on a weekly schedule based on that.
For private yoga classes the price is 549dkk-649dkk per 60minute session, depending on the location.
For packages of 8 x 60minute classes per month, the cost is 3999dkk- 4799dkk depending on the location.
book a free call

Yoga Retreats

I am open for collaborations in the creation of Yoga Retreats both in Denmark, Greece and the rest of the world.
Contact me for arranging a call.
CONTACT me

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Health coach Katerina at the seaside with a yoga mat

yoga & pilates classes

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Katerina squeezing some lemon on a healthy salad

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