A colon cancer survivor who has made it her mission to help people live in optimal health until they reach the age of 100+, even if they have been diagnosed or treated for cancer or any other lifestyle disease earlier in life.
I am here in order to spread the message of holistic health and natural healing. Teach people how to take their health into their own hands and use nutrition and yoga as their daily healing tools.
Based on the Traditional Mediterranean Diet and the Whole-Food Plant Based Diet, paired with different fasting methods.
Physical Activity and Yoga:
An individualised balance between movement, rest and sleep, with a huge emphasis on the connection with nature.
Lifestyle:
A more conscious way of living, prioritising everything that can be healing and rejuvenating for the body & mind.
Who I can help
01
People who are experiencing chronic symptoms or have family history and would like to prevent the appearance of disease in the future.
02
People who have been diagnosed with a chronic lifestyle disease and would love to know how to take better care of their body and help it detoxify and heal from within.
03
People who are diagnosed with cancer, during treatment or after treatment and are looking for natural ways to help their body recover, heal and prevent re-occurrence.
*All services can be used while you are under medical treatment (or not) as a beautiful complementary support for your body, with the collaboration between myself and your doctor or health professional.
“With Katerina I have seen a big difference on my skin when it comes to my chronic acne and Rosacea. It is the first time that I see my skin so calm, without cysts and without using a pharmaceutical prescription.”
N. - 31 years old
“I was chronically constipated and after only 2 weeks my bowel movements have improved so much. I am very impressed that in just a few days my bloating has gone down tremendously and my mood has improved! ”
V. - 29 years old
“Katerina showed me simple ways to get rid of the imbalanced eating habits and handle any situation with a positive attitude. She taught me to give time to myself, respect my limits and love myself more. Thank you, Katerina!”
C. - 35 years old
“I was chronically constipated and after only 2 weeks my bowel movements have improved so much. I am very impressed that in just a few days my bloating has gone down tremendously and my mood has improved! ”
V. - 29 years old
“Katerina showed me simple ways to get rid of the imbalanced eating habits and handle any situation with a positive attitude. She taught me to give time to myself, respect my limits and love myself more. Thank you, Katerina!”
C. - 35 years old
Mindful reads
In my blog you can find science-based articles, as well as personal stories and useful tips on how to take care of your body in a natural way, on a daily basis.
By clicking “Accept All”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. View our Privacy Policy for more information.
.png)
.png)
.png)